Talk To An Expert ( Prakash Lamsal )
Talk To An Expert ( Prakash Lamsal )
The Manaslu Short Trek Overview
The Manaslu Short Trek offers a condensed yet awe-inspiring journey into the heart of the Manaslu region, renowned for its unspoiled natural beauty, cultural diversity, and breathtaking mountain vistas. This trek is ideal for adventure seekers who are short on time but eager to experience the stunning landscapes and traditional Tibetan-influenced culture of Nepal. Spanning 7 to 10 days, the trek combines moderate challenges with rewarding experiences, including views of the majestic Mt. Manaslu (8,163m), the world’s eighth-highest peak.
Experience the untouched beauty of the Manaslu Conservation Area.
Stunning views of Mt. Manaslu, Himlung Himal, and Ganesh Himal.
Explore traditional Gurung and Tibetan-influenced villages.
Cross the thrilling suspension bridges over glacial rivers.
Trek through diverse landscapes, from subtropical forests to alpine meadows.
Less crowded trails compared to Everest and Annapurna regions.
Experience warm hospitality and rich cultural traditions.
Day 1: Drive from Kathmandu to Soti Khola (700m)
Distance: 140 km
Walking Hours: N/A (Drive: 7-8 hours)
Day 2: Trek from Soti Khola to Machha Khola (869m)
Distance: 14 km
Walking Hours: 5-6 hours
Day 3: Machha Khola to Jagat (1,340m)
Distance: 22 km
Walking Hours: 6-7 hours
Day 4: Jagat to Deng (1,860m)
Distance: 20 km
Walking Hours: 6-7 hours
Day 5: Deng to Namrung (2,630m)
Distance: 19 km
Walking Hours: 6-7 hours
Day 6: Namrung to Sama Gaun (3,530m)
Distance: 17 km
Walking Hours: 6-7 hours
Day 7: Acclimatization Day in Sama Gaun
Activity: Explore Birendra Lake and Manaslu Base Camp viewpoint.
Day 8: Trek back to Deng
Distance: 22 km
Walking Hours: 6-7 hours
Day 9: Deng to Soti Khola
Distance: 36 km
Walking Hours: 8-9 hours
Day 10: Drive back to Kathmandu
Distance: 140 km
Walking Hours: N/A (Drive: 7-8 hours)
The cost for the Manaslu Short Trek typically ranges from $890 to $1,390 per person, depending on the group size, inclusions, and level of accommodation. Custom packages are available for solo travelers or private groups.
Services Included, During the Manaslu Short Trek
Accommodation during the trek (teahouses/lodges).
Meals (breakfast, lunch, dinner).
Transport (Kathmandu-Soti Khola-Kathmandu).
Professional guide and porters.
Trekking permits.
Services Exclusions, During the Manaslu Short Trek
Personal expenses.
Insurance.
Tips for guide and porters.
To trek in the Manaslu region, the following permits are required:
Manaslu Restricted Area Permit (MRAP): $100 for the first 7 days (September to November)
Manaslu Conservation Area Permit (MCAP): $30 per person.
Annapurna Conservation Area Permit (ACAP): $30 per person.
Guides and Sherpas play a vital role in ensuring your trek is safe and enjoyable. Their local knowledge of the trails, culture, and weather conditions is invaluable. Hiring a licensed guide is mandatory for the Manaslu region due to its restricted area status.
Teahouses provide basic yet comfortable accommodations with clean rooms, communal dining areas, and shared bathrooms. Meals include local staples such as dal bhat, momo, noodles, and soups, along with some Western dishes.
Unparalleled cultural immersion.
Opportunity to witness rare Himalayan flora and fauna.
Safe trekking experience with experienced guides.
Support local communities through sustainable tourism.
Fewer crowds and more serene environments.
How difficult is the trek? The trek is moderately challenging and suitable for trekkers with a basic level of fitness.
What is the highest altitude reached? The trek reaches 3,530m at Sama Gaun.
Is acclimatization necessary? Yes, an acclimatization day is included to prevent altitude sickness.
Do I need prior trekking experience? While prior experience is helpful, it is not mandatory.
Book your trek for the upcoming seasons to secure your spot and enjoy early-bird discounts. Customized itineraries and group rates are available.
The best seasons for the Manaslu Short Trek are:
Spring (March-May): Lush landscapes, blooming rhododendrons, and clear skies.
Autumn (September-November): Crisp weather, stable conditions, and excellent visibility.
Embark on the Manaslu Short Trek to create unforgettable memories amidst Nepal’s pristine landscapes and rich heritage!
Note: Nowadays the Manaslu Short Trek is also popular for short travelers. However, we Nepal Himalayas Trekking Company highly recommend the Manaslu Circuit Trek 14 Days to the Manaslu Region.
Altitude: 930 m (3,051 ft)
Distance: ~14 km (8.7 miles)
Travel Hours Hours: 8–9 hours
Description: Drive through scenic countryside with terraced fields, lush hills, and local villages. The road gets bumpy as you approach Soti Khola. Overnight stay in a teahouse at Machha Khola. We have passes to Aarughat Bazaar, Soti Khola. These are beautiful villages during our Manaslu Short Trek in Nepal.
Altitude: 1,340 m (4,396 ft)
Distance: ~15 km (9.3 miles)
Walking Hours: 6–7 hours
Description: The trail follows the Budhi Gandaki River with gradual ascents. Pass the hot springs at Tatopani and dense forests before reaching the picturesque village of Jagat, a UNESCO checkpoint area.
Altitude: 1,860 m (6,102 ft)
Distance: ~20 km (12.4 miles)
Walking Hours: 7–8 hours
Description: Trek through rugged trails and cross-suspension bridges. The path leads through lush forests and charming villages like Philim and Ekle Bhatti. Overnight in Deng, a small Gurung settlement.
Altitude: 2,630 m (8,629 ft)
Distance: ~19 km (11.8 miles)
Walking Hours: 6–7 hours
Description: Enjoy a mix of steep climbs and flat sections. Pass through bamboo forests and see the influence of Tibetan culture. Namrung offers stunning views of Mt. Manaslu. Overnight in Namrung.
Altitude: 3,530 m (11,581 ft)
Distance: ~17 km (10.6 miles)
Walking Hours: 6–7 hours
Description: The trek ascends gradually with captivating views of Manaslu and Ganesh Himal. Pass villages like Lho and Shyala, where Tibetan Buddhism is evident. Samagaun is a large village with monasteries and yak pastures.
Altitude: 3,530 m (11,581 ft)
Activity Options:
Hike to Manaslu Base Camp (~4,800 m / 15,748 ft)
Explore Birendra Lake
Visit the ancient Pungyen Gompa
Description: Rest and explore to adjust to the high altitude. Enjoy breathtaking views of the surrounding peaks.
Altitude: 3,875 m (12,713 ft)
Distance: ~10 km (6.2 miles)
Walking Hours: 4–5 hours
Description: A short trek through scenic landscapes with views of glaciers and barren hills. Samdo is a traditional Tibetan village. Explore the area or relax.
Altitude: 4,460 m (14,633 ft)
Distance: ~11 km (6.8 miles)
Walking Hours: 4–5 hours
Description: A steady climb with spectacular views of mountains. Dharamsala is the final stop before the Larkya La Pass, offering basic accommodation.
Highest Altitude: 5,106 m (16,752 ft)
End Altitude: 3,720 m (12,205 ft)
Distance: ~25 km (15.5 miles)
Walking Hours: 8–10 hours
Description: The most challenging day! Cross the icy Larkya La Pass, enjoying panoramic views of Himlung Himal, Cheo Himal, and Kang Guru. Descend to the picturesque valley of Bhimtang for an overnight stay.
Tilche (Tilije Village): ~2,300 meters (7,546 feet)
Kathmandu: ~1,400 meters (4,593 feet)
Trek to Tilche: Approximately 10-12 kilometers (6-7.5 miles) depending on the starting point.
Drive from Tilche to Kathmandu: ~180-200 kilometers (112-124 miles) via Besisahar or other routes.
Trek to Tilche: 5-7 hours, depending on pace and trail conditions.
Drive to Kathmandu: 6-9 hours by jeep or bus, subject to road conditions and traffic.
The trek to Tilche is often part of the Manaslu Circuit, as Tilche marks one of the last significant stops before descending to the Annapurna region. The trail from Dharapani or Yak Kharka to Tilche offers lush vegetation, picturesque terraced fields, and small traditional villages.
Trekking Highlights:
Beautiful views of the Manaslu range.
Charming villages with Tibetan-influenced architecture.
Suspension bridges, waterfalls, and pine forests along the way.
After reaching Tilche, you descend towards Dharapani, where you'll join the Annapurna Circuit trail. From Dharapani or Besisahar, you'll take a scenic drive back to Kathmandu. The road offers stunning mountain views, riverside landscapes, and cultural glimpses of rural Nepal.
This leg of the journey provides a satisfying conclusion to a trekking adventure, transitioning from the serenity of the mountains to the bustling charm of Kathmandu.
Here is a general breakdown of the included and not-included services typically offered by Nepal Himalayas Trekking for a short trek like the Manaslu Short Trek.
The Manaslu Short Trek offers a blend of adventure, culture, and stunning landscapes in a shorter timeframe. Unlike longer treks like the Annapurna or Everest treks, this trek allows trekkers to explore the rugged beauty of the Manaslu region, while still taking you through traditional villages, diverse cultures, and the majestic views of Mount Manaslu. The trek is designed to give you an immersive experience of the Himalayas without the demands of a prolonged journey.
Yes! The Manaslu Short Trek is considered moderate, and it can be suitable for trekkers with some experience in hiking or fitness. While it is not a technical climb, trekkers should be physically prepared for steep ascents and descents, as well as altitude. The trek is designed to be short and allows for gradual acclimatization.
The Manaslu region is rich in culture, particularly Tibetan Buddhist heritage. Along the trek, you will encounter villages that have preserved their traditional ways of life. You will be able to visit monasteries, observe ancient rituals, and interact with locals who belong to ethnic groups such as the Gurung and Tibetan-Buddhist communities. It’s a perfect blend of adventure and cultural immersion.
The best times for the Manaslu Short Trek are autumn (September to November) and spring (March to May). These seasons offer clear skies and moderate temperatures, ideal for trekking in the Himalayas. However, the trek is available year-round, though winter and monsoon may present challenges in terms of weather and trail conditions.
The Manaslu Short Trek offers a carefully crafted itinerary that ensures you maximize your time in the region without rushing. It includes important acclimatization days that help prevent altitude sickness, and the route itself passes through diverse ecosystems, from subtropical forests to alpine meadows, offering a diverse experience in a short amount of time.
Accommodation on the Manaslu Short Trek is typically in local teahouses that are simple yet comfortable. These teahouses offer basic facilities with clean rooms, shared bathrooms, and hearty meals. The warmth and hospitality of the local people make staying in these teahouses a unique and cozy experience.
The Manaslu Short Trek requires trekkers to have a moderate level of physical fitness. You should be able to walk for several hours each day over uneven terrain and at altitudes ranging from 700m to 3,500m. Regular cardiovascular exercise, such as walking, hiking, or jogging, in the months leading up to the trek will prepare you well.
Yes, trekking in the Manaslu region requires a special permit due to its remote location. The Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP) are required, and a Restricted Area Permit (RAP) is also needed, as the region is considered a restricted area for trekkers. These permits need to be arranged in advance with a licensed trekking agency.
Due to the restricted nature of the Manaslu region, trekkers are required to trek with a licensed guide and porter. This ensures safety, and proper navigation, and helps in getting the necessary permits. Many companies also provide a support team to ensure your trek is smooth, enriching, and enjoyable.
The meals along the Manaslu Short Trek primarily consist of hearty and nutritious dishes, with options like dal Bhat (lentil soup with rice), momos (dumplings), and traditional Tibetan bread. You'll also find Western-style food in some teahouses, such as pasta, pizza, and pancakes. The meals are designed to replenish your energy and are served with a generous helping of local flavor.
The Manaslu region is home to a variety of wildlife, including the snow leopard, Himalayan tahr, red panda, and blue sheep. Birdwatchers will also enjoy spotting species like the Himalayan griffon vulture and Danphe (Himalayan pheasant). The trek offers opportunities to observe these creatures in their natural habitat, especially in the more remote parts of the route.
Yes, the Manaslu Short Trek is relatively safe when proper preparation is done. With experienced guides, a carefully structured itinerary, and a focus on acclimatization, the trek minimizes the risks of altitude sickness. Moreover, the route is well-trodden, and the local communities are used to hosting trekkers, which adds to the overall safety.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2025.
The Manaslu Short Trek Overview
The Manaslu Short Trek offers a condensed yet awe-inspiring journey into the heart of the Manaslu region, renowned for its unspoiled natural beauty, cultural diversity, and breathtaking mountain vistas. This trek is ideal for adventure seekers who are short on time but eager to experience the stunning landscapes and traditional Tibetan-influenced culture of Nepal. Spanning 7 to 10 days, the trek combines moderate challenges with rewarding experiences, including views of the majestic Mt. Manaslu (8,163m), the world’s eighth-highest peak.
Experience the untouched beauty of the Manaslu Conservation Area.
Stunning views of Mt. Manaslu, Himlung Himal, and Ganesh Himal.
Explore traditional Gurung and Tibetan-influenced villages.
Cross the thrilling suspension bridges over glacial rivers.
Trek through diverse landscapes, from subtropical forests to alpine meadows.
Less crowded trails compared to Everest and Annapurna regions.
Experience warm hospitality and rich cultural traditions.
Day 1: Drive from Kathmandu to Soti Khola (700m)
Distance: 140 km
Walking Hours: N/A (Drive: 7-8 hours)
Day 2: Trek from Soti Khola to Machha Khola (869m)
Distance: 14 km
Walking Hours: 5-6 hours
Day 3: Machha Khola to Jagat (1,340m)
Distance: 22 km
Walking Hours: 6-7 hours
Day 4: Jagat to Deng (1,860m)
Distance: 20 km
Walking Hours: 6-7 hours
Day 5: Deng to Namrung (2,630m)
Distance: 19 km
Walking Hours: 6-7 hours
Day 6: Namrung to Sama Gaun (3,530m)
Distance: 17 km
Walking Hours: 6-7 hours
Day 7: Acclimatization Day in Sama Gaun
Activity: Explore Birendra Lake and Manaslu Base Camp viewpoint.
Day 8: Trek back to Deng
Distance: 22 km
Walking Hours: 6-7 hours
Day 9: Deng to Soti Khola
Distance: 36 km
Walking Hours: 8-9 hours
Day 10: Drive back to Kathmandu
Distance: 140 km
Walking Hours: N/A (Drive: 7-8 hours)
The cost for the Manaslu Short Trek typically ranges from $890 to $1,390 per person, depending on the group size, inclusions, and level of accommodation. Custom packages are available for solo travelers or private groups.
Services Included, During the Manaslu Short Trek
Accommodation during the trek (teahouses/lodges).
Meals (breakfast, lunch, dinner).
Transport (Kathmandu-Soti Khola-Kathmandu).
Professional guide and porters.
Trekking permits.
Services Exclusions, During the Manaslu Short Trek
Personal expenses.
Insurance.
Tips for guide and porters.
To trek in the Manaslu region, the following permits are required:
Manaslu Restricted Area Permit (MRAP): $100 for the first 7 days (September to November)
Manaslu Conservation Area Permit (MCAP): $30 per person.
Annapurna Conservation Area Permit (ACAP): $30 per person.
Guides and Sherpas play a vital role in ensuring your trek is safe and enjoyable. Their local knowledge of the trails, culture, and weather conditions is invaluable. Hiring a licensed guide is mandatory for the Manaslu region due to its restricted area status.
Teahouses provide basic yet comfortable accommodations with clean rooms, communal dining areas, and shared bathrooms. Meals include local staples such as dal bhat, momo, noodles, and soups, along with some Western dishes.
Unparalleled cultural immersion.
Opportunity to witness rare Himalayan flora and fauna.
Safe trekking experience with experienced guides.
Support local communities through sustainable tourism.
Fewer crowds and more serene environments.
How difficult is the trek? The trek is moderately challenging and suitable for trekkers with a basic level of fitness.
What is the highest altitude reached? The trek reaches 3,530m at Sama Gaun.
Is acclimatization necessary? Yes, an acclimatization day is included to prevent altitude sickness.
Do I need prior trekking experience? While prior experience is helpful, it is not mandatory.
Book your trek for the upcoming seasons to secure your spot and enjoy early-bird discounts. Customized itineraries and group rates are available.
The best seasons for the Manaslu Short Trek are:
Spring (March-May): Lush landscapes, blooming rhododendrons, and clear skies.
Autumn (September-November): Crisp weather, stable conditions, and excellent visibility.
Embark on the Manaslu Short Trek to create unforgettable memories amidst Nepal’s pristine landscapes and rich heritage!
Note: Nowadays the Manaslu Short Trek is also popular for short travelers. However, we Nepal Himalayas Trekking Company highly recommend the Manaslu Circuit Trek 14 Days to the Manaslu Region.
Altitude: 930 m (3,051 ft)
Distance: ~14 km (8.7 miles)
Travel Hours Hours: 8–9 hours
Description: Drive through scenic countryside with terraced fields, lush hills, and local villages. The road gets bumpy as you approach Soti Khola. Overnight stay in a teahouse at Machha Khola. We have passes to Aarughat Bazaar, Soti Khola. These are beautiful villages during our Manaslu Short Trek in Nepal.
Altitude: 1,340 m (4,396 ft)
Distance: ~15 km (9.3 miles)
Walking Hours: 6–7 hours
Description: The trail follows the Budhi Gandaki River with gradual ascents. Pass the hot springs at Tatopani and dense forests before reaching the picturesque village of Jagat, a UNESCO checkpoint area.
Altitude: 1,860 m (6,102 ft)
Distance: ~20 km (12.4 miles)
Walking Hours: 7–8 hours
Description: Trek through rugged trails and cross-suspension bridges. The path leads through lush forests and charming villages like Philim and Ekle Bhatti. Overnight in Deng, a small Gurung settlement.
Altitude: 2,630 m (8,629 ft)
Distance: ~19 km (11.8 miles)
Walking Hours: 6–7 hours
Description: Enjoy a mix of steep climbs and flat sections. Pass through bamboo forests and see the influence of Tibetan culture. Namrung offers stunning views of Mt. Manaslu. Overnight in Namrung.
Altitude: 3,530 m (11,581 ft)
Distance: ~17 km (10.6 miles)
Walking Hours: 6–7 hours
Description: The trek ascends gradually with captivating views of Manaslu and Ganesh Himal. Pass villages like Lho and Shyala, where Tibetan Buddhism is evident. Samagaun is a large village with monasteries and yak pastures.
Altitude: 3,530 m (11,581 ft)
Activity Options:
Hike to Manaslu Base Camp (~4,800 m / 15,748 ft)
Explore Birendra Lake
Visit the ancient Pungyen Gompa
Description: Rest and explore to adjust to the high altitude. Enjoy breathtaking views of the surrounding peaks.
Altitude: 3,875 m (12,713 ft)
Distance: ~10 km (6.2 miles)
Walking Hours: 4–5 hours
Description: A short trek through scenic landscapes with views of glaciers and barren hills. Samdo is a traditional Tibetan village. Explore the area or relax.
Altitude: 4,460 m (14,633 ft)
Distance: ~11 km (6.8 miles)
Walking Hours: 4–5 hours
Description: A steady climb with spectacular views of mountains. Dharamsala is the final stop before the Larkya La Pass, offering basic accommodation.
Highest Altitude: 5,106 m (16,752 ft)
End Altitude: 3,720 m (12,205 ft)
Distance: ~25 km (15.5 miles)
Walking Hours: 8–10 hours
Description: The most challenging day! Cross the icy Larkya La Pass, enjoying panoramic views of Himlung Himal, Cheo Himal, and Kang Guru. Descend to the picturesque valley of Bhimtang for an overnight stay.
Tilche (Tilije Village): ~2,300 meters (7,546 feet)
Kathmandu: ~1,400 meters (4,593 feet)
Trek to Tilche: Approximately 10-12 kilometers (6-7.5 miles) depending on the starting point.
Drive from Tilche to Kathmandu: ~180-200 kilometers (112-124 miles) via Besisahar or other routes.
Trek to Tilche: 5-7 hours, depending on pace and trail conditions.
Drive to Kathmandu: 6-9 hours by jeep or bus, subject to road conditions and traffic.
The trek to Tilche is often part of the Manaslu Circuit, as Tilche marks one of the last significant stops before descending to the Annapurna region. The trail from Dharapani or Yak Kharka to Tilche offers lush vegetation, picturesque terraced fields, and small traditional villages.
Trekking Highlights:
Beautiful views of the Manaslu range.
Charming villages with Tibetan-influenced architecture.
Suspension bridges, waterfalls, and pine forests along the way.
After reaching Tilche, you descend towards Dharapani, where you'll join the Annapurna Circuit trail. From Dharapani or Besisahar, you'll take a scenic drive back to Kathmandu. The road offers stunning mountain views, riverside landscapes, and cultural glimpses of rural Nepal.
This leg of the journey provides a satisfying conclusion to a trekking adventure, transitioning from the serenity of the mountains to the bustling charm of Kathmandu.
Here is a general breakdown of the included and not-included services typically offered by Nepal Himalayas Trekking for a short trek like the Manaslu Short Trek.
The Manaslu Short Trek offers a blend of adventure, culture, and stunning landscapes in a shorter timeframe. Unlike longer treks like the Annapurna or Everest treks, this trek allows trekkers to explore the rugged beauty of the Manaslu region, while still taking you through traditional villages, diverse cultures, and the majestic views of Mount Manaslu. The trek is designed to give you an immersive experience of the Himalayas without the demands of a prolonged journey.
Yes! The Manaslu Short Trek is considered moderate, and it can be suitable for trekkers with some experience in hiking or fitness. While it is not a technical climb, trekkers should be physically prepared for steep ascents and descents, as well as altitude. The trek is designed to be short and allows for gradual acclimatization.
The Manaslu region is rich in culture, particularly Tibetan Buddhist heritage. Along the trek, you will encounter villages that have preserved their traditional ways of life. You will be able to visit monasteries, observe ancient rituals, and interact with locals who belong to ethnic groups such as the Gurung and Tibetan-Buddhist communities. It’s a perfect blend of adventure and cultural immersion.
The best times for the Manaslu Short Trek are autumn (September to November) and spring (March to May). These seasons offer clear skies and moderate temperatures, ideal for trekking in the Himalayas. However, the trek is available year-round, though winter and monsoon may present challenges in terms of weather and trail conditions.
The Manaslu Short Trek offers a carefully crafted itinerary that ensures you maximize your time in the region without rushing. It includes important acclimatization days that help prevent altitude sickness, and the route itself passes through diverse ecosystems, from subtropical forests to alpine meadows, offering a diverse experience in a short amount of time.
Accommodation on the Manaslu Short Trek is typically in local teahouses that are simple yet comfortable. These teahouses offer basic facilities with clean rooms, shared bathrooms, and hearty meals. The warmth and hospitality of the local people make staying in these teahouses a unique and cozy experience.
The Manaslu Short Trek requires trekkers to have a moderate level of physical fitness. You should be able to walk for several hours each day over uneven terrain and at altitudes ranging from 700m to 3,500m. Regular cardiovascular exercise, such as walking, hiking, or jogging, in the months leading up to the trek will prepare you well.
Yes, trekking in the Manaslu region requires a special permit due to its remote location. The Manaslu Conservation Area Permit (MCAP) and Annapurna Conservation Area Permit (ACAP) are required, and a Restricted Area Permit (RAP) is also needed, as the region is considered a restricted area for trekkers. These permits need to be arranged in advance with a licensed trekking agency.
Due to the restricted nature of the Manaslu region, trekkers are required to trek with a licensed guide and porter. This ensures safety, and proper navigation, and helps in getting the necessary permits. Many companies also provide a support team to ensure your trek is smooth, enriching, and enjoyable.
The meals along the Manaslu Short Trek primarily consist of hearty and nutritious dishes, with options like dal Bhat (lentil soup with rice), momos (dumplings), and traditional Tibetan bread. You'll also find Western-style food in some teahouses, such as pasta, pizza, and pancakes. The meals are designed to replenish your energy and are served with a generous helping of local flavor.
The Manaslu region is home to a variety of wildlife, including the snow leopard, Himalayan tahr, red panda, and blue sheep. Birdwatchers will also enjoy spotting species like the Himalayan griffon vulture and Danphe (Himalayan pheasant). The trek offers opportunities to observe these creatures in their natural habitat, especially in the more remote parts of the route.
Yes, the Manaslu Short Trek is relatively safe when proper preparation is done. With experienced guides, a carefully structured itinerary, and a focus on acclimatization, the trek minimizes the risks of altitude sickness. Moreover, the route is well-trodden, and the local communities are used to hosting trekkers, which adds to the overall safety.
